Sign: Libra
Birthplace: Aspen, CO
Family: I have 3 amazing boys!
Words to live by: Never give up! Your goals are your vision. Each day a step should be taken to bring you closer to your ultimate goal. These can be healthy goals, professional goals, personal goals or steps towards achieving your life dreams.
In my fridge: I stock my fridge with loads of eggs, organic chicken, spinach, broccoli, tomatoes, asparagus, brussel sprouts, red bell pepper, pesto, berries, flax seed oil and condiments that don't add any extra sugar, fat or calories.
In my pantry: Cream of wheat, oatmeal, whey protein, glutamine, amino's, brown rice and of course all the off limit stuff my kids enjoy!
Choice cheats: Life’s too short to deprive myself of great things to eat. I am a full blown chocoholic! I love dark chocolate. A little piece here and there does a body good.
Fav exercises: Lifting weights and Hi-intensity interval workouts make me feel fantastic!
Music. It’s extremely motivating.
Water. I carry it with me every where I go. I drink a gallon of water every day.
New Balance running shoes. I workout 6-7 days a week and my shoes take a beating. I started to experience planters fasciitis a few years ago. I changed over to New Balance and my feet fell in love…bye-bye planters fasciitis.
Until next time...
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