Wednesday, June 11, 2014

The discipline muscle delivers results!

Day 2:



I'm feeling pretty lite today...ya know why?  I LOST 2 pounds :-)    AND I'm on my period.  That never happens.  It's time to break out a song....Celebrate good times come on!!!

Okay, I'm slightly happy I wore my discipline muscle yesterday and didn't give in to the pizza and chocolate chunk cookies my kids had at 9:15pm last nite.  Man it was tough.  I had so much internal chatter happening with the basement committee.  They really wanted me to eat the pizza and cookies.  I had to tell them no over and over.  Thankfully, the stronger chatter said "you ain't gonna get any smaller by eating that", so I didn't give in.  I'm here to work towards a goal and it felt good to say no!

It paid off on the scale this morning too!

Until next time...


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