Chocolate Cinnamon Pancakes

These are great for leaning out, building muscle and are packed with flavor.  

Ingredients

½ cup plain oatmeal

½ cup egg whites

1 tsp Walden Farms Chocolate Syrup (fat-free, calorie-free, sugar free)

Dash of cinnamon

Makes 1 serving

Let the prepping begin:

Pour egg-whites, oatmeal, chocolate syrup and a few dashes of cinnamon in a blender.  Blend for 30 seconds and let sit for 1-2 minutes to thicken.  Heat a small frying pan, spray with non-stick spray or spray butter.  Pour in your pancake mix and cook on one side until bubbles start to form.  Flip your pancake, cook for about a minute and serve.   Top with Walden Farms Maple Syrup (fat-free, calorie-free, sugar free). 

Absolutely sinful tasting without the added fat, sugar an calories!